Fatigue

Dandelion (Taraxacum officinale) has been known for centuries for its ability to support liver and gallbladder function. Both the root and the above-ground parts of the plant are rich in nutrients. In addition, dandelion has a beneficial effect on digestion.
The rich nutritional value of dandelions makes it advisable to regularly pick some fresh leaves in the wild and add them to salads. They are especially tasty in the spring. The fresh yellow flowers can be used as a cheerful decoration in salads and dried they can be processed into a 'wild' herbal tea.
Dandelions contain a high level of bitter substances, which always indicates that they are beneficial for liver and gallbladder function.

Dandelion (Taraxacum officinale) has been known for centuries for its ability to support liver and gallbladder function. Both the root and the above-ground parts of the plant are rich in nutrients. In addition, dandelion has a beneficial effect on digestion.
The rich nutritional value of dandelions makes it advisable to regularly pick some fresh leaves in the wild and add them to salads. They are especially tasty in the spring. The fresh yellow flowers can be used as a cheerful decoration in salads and dried they can be processed into a 'wild' herbal tea.
Dandelions contain a high level of bitter substances, which always indicates that they are beneficial for liver and gallbladder function.

Dandelion (Taraxacum officinale) has been known for centuries for its ability to support liver and gallbladder function. Both the root and the above-ground parts of the plant are rich in nutrients. In addition, dandelion has a beneficial effect on digestion.
The rich nutritional value of dandelions makes it advisable to regularly pick some fresh leaves in the wild and add them to salads. They are especially tasty in the spring. The fresh yellow flowers can be used as a cheerful decoration in salads and dried they can be processed into a 'wild' herbal tea.
Dandelions contain a high level of bitter substances, which always indicates that they are beneficial for liver and gallbladder function.

Dandelion (Taraxacum officinale) has been known for centuries for its ability to support liver and gallbladder function. Both the root and the above-ground parts of the plant are rich in nutrients. In addition, dandelion has a beneficial effect on digestion.
The rich nutritional value of dandelions makes it advisable to regularly pick some fresh leaves in the wild and add them to salads. They are especially tasty in the spring. The fresh yellow flowers can be used as a cheerful decoration in salads and dried they can be processed into a 'wild' herbal tea.
Dandelions contain a high level of bitter substances, which always indicates that they are beneficial for liver and gallbladder function.

Single herbal tincture made with dried herb & root of Taraxum officinale (Dandelion).
Dandelion (Taraxacum officinale) has been known for centuries for its ability to support liver and gallbladder function. Both the root and the above-ground parts of the plant are rich in nutrients. In addition, dandelion has a beneficial effect on digestion.
The rich nutritional value of dandelions makes it advisable to regularly pick some fresh leaves in the wild and add them to salads. They are especially tasty in the spring. The fresh yellow flowers can be used as a cheerful decoration in salads and dried they can be processed into a 'wild' herbal tea.

The dog rose (Rosa canina) is a native rose species in the Benelux, found in Europe, Northwest Africa and West Asia. This species has been introduced into North America.
It is a large, upright growing shrub that can reach a height of 1-4 meters, with long, arching branches that sometimes hang over. The leaves and branches without glands are green, sometimes with a reddish tinge.
The dog rose blooms from June to July with flowers 3.5 to 4.5 centimeters in size, usually pale pink but sometimes white, and they grow in groups of one to ten.
After flowering, a rose hip develops, a fleshy flower base with nutty fruits inside. The rose hip is oval or ovoid, red-orange in color, and measures 1-2.5 cm long and 1-1.8 cm wide.

Herbal tea composed of various herbs
Nice for early morning

Purple coneflower (Echinacea purpurea) is one of the most widely grown and used herbs in the world because of its positive influence on the immune system. The genus name 'echinacea' is derived from the Greek word 'echinos', meaning 'hedgehog', because of the spiky flower cone. Since the beginning of the last century, much research has been done into Echinacea purpurea in Europe.
This plant has a rich history and originally comes from North America. Indigenous tribes used this perennial plant for its beneficial effects on the immune system. Colonist doctor H.C.F. Meyer adopted this knowledge from the indigenous population and brought the first product based on echinacea onto the market in 1871.

Single herbal tincture made with dried blossom herb of Sambucus nigra (elderberry).
The elder (Sambucus nigra L.) is a native tree/shrub in the Netherlands that is widespread in various places in our country. Towards the end of May the elder tree blooms and produces large umbels of small, creamy white flowers that give off a sweet, floral scent. These blossoms are used to make elderflower liqueur, syrup or pancakes. In addition to their delicious taste, the blossoms are also rich in substances, including up to 3% flavonoids such as rutin, quercetin and astragalin. In addition, they contain tannins (tannins), triterpenes, fatty acids and essential oil.

The Elecampane (Inula helenium) is a perennial plant that belongs to the composite family (Compositae or Asteraceae). This plant is naturally found in Western and Central Asia and has been known for its culinary and medicinal uses since ancient times.
The ancient Greeks called the plant helenion, which means "the radiant, the splendid." This name is related to hèlios, which means "sun". There are several myths surrounding the naming. The Romans adopted the Greek name and called the plant inula. When Linnaeus introduced the scientific Latin name Inula helenium in 1753, he combined the Roman genus name with the Greek specific name.

Siberian ginseng (Eleutherococcus senticosus) has had a good reputation in both China and Russia for centuries as a supporter of the immune system. Siberian ginseng root extract is beneficial for memory and concentration.
The carrots are a rich source of beta-carotene, vitamins B1, B2, C and E, and they are high in eleutherosides. It is important not to confuse Siberian ginseng with its Korean variant (Panax ginseng) or the American one (Panax quinquefolius). Not only do the names differ, but also the properties.

Siberian ginseng (Eleutherococcus senticosus) has had a good reputation in both China and Russia for centuries as a supporter of the immune system. Siberian ginseng root extract is beneficial for memory and concentration.
The carrots are a rich source of beta-carotene, vitamins B1, B2, C and E, and they are high in eleutherosides. It is important not to confuse Siberian ginseng with its Korean variant (Panax ginseng) or the American one (Panax quinquefolius). Not only do the names differ, but also the properties.

Siberian ginseng (Eleutherococcus senticosus) has had a good reputation in both China and Russia for centuries as a supporter of the immune system. Siberian ginseng root extract is beneficial for memory and concentration.
The carrots are a rich source of beta-carotene, vitamins B1, B2, C and E, and they are high in eleutherosides. It is important not to confuse Siberian ginseng with its Korean variant (Panax ginseng) or the American one (Panax quinquefolius). Not only do the names differ, but also the properties.

Herbal tea composed of various herbs
Great for an energy boost

Eucalyptus (Eucalyptus globulus) belongs to the myrtle family (Myrtaceae) and is native to Australia and neighboring areas. Some specimens were brought to Europe by Joseph Banks during Captain Cook's expedition.
In Europe, eucalyptus is mainly planted in the Mediterranean region, although it can also thrive on the west coast of England and Scotland, although only some species can withstand winter.
Aromatic oil containing eucalyptol is extracted from various eucalyptus species. This oil, extracted from the leaves, is used for inhalation for colds to clear the airways. The two main species from which the oil is extracted are Eucalyptus globulus and Eucalyptus odorata.

Single herbal tincture made with dried leaf of Eucalypti globulus (Eucalyptus).
Eucalyptus (Eucalyptus globulus) belongs to the myrtle family (Myrtaceae) and is native to Australia and neighboring areas. Some specimens were brought to Europe by Joseph Banks during Captain Cook's expedition.
In Europe, eucalyptus is mainly planted in the Mediterranean region, although it can also thrive on the west coast of England and Scotland, although only some species can withstand winter.

Fennel (Foeniculum vulgare) is a plant belonging to the lacecap family (Apiaceae). It has a distinctive flavor reminiscent of anise, and both the threadlike branches of the leaves and the seeds are used as a herb and spice.
Originally from Asia and the Mediterranean, fennel was brought to Europe via medieval trade routes. Fennel is widely grown, especially in Southern Europe, and is an important ingredient in salads and other dishes.
Chewing fennel seeds can suppress the feeling of hunger. In the past, believers who went to church sober sometimes chewed fennel seeds during the church service.

Fennel (Foeniculum vulgare) is a plant belonging to the lacecap family (Apiaceae). It has a distinctive flavor reminiscent of anise, and both the threadlike branches of the leaves and the seeds are used as a herb and spice.
Originally from Asia and the Mediterranean, fennel was brought to Europe via medieval trade routes. Fennel is widely grown, especially in Southern Europe, and is an important ingredient in salads and other dishes.
Chewing fennel seeds can suppress the feeling of hunger. In the past, believers who went to church sober sometimes chewed fennel seeds during the church service.

Fenugreek (Trigonella foenum-graecum), also known as fenugreek, boxhorn trefoil or Greek hay, is known for its various health benefits. It can help stimulate appetite, support the immune system and promote fat metabolism.
This versatile plant is mainly used as a spice in Indian cuisine. The aromatic leaves of fenugreek are also used to mask the bitter taste of medicines. Originally from the Mediterranean region, fenugreek later gained popularity in Asia.
Fenugreek is rich in essential minerals such as iron and copper. In addition, it contains saponins and coumarins, where coumarins are known for their pleasant hay-like scent.

Folic acid (vitamin B11 or B9) contributes to normal cell division and is thus involved in the production of cells and tissues, including red and white blood cells. Folate, by supporting normal blood formation, may help reduce fatigue and contribute to the normal function of the immune system. An adequate intake of folate is beneficial for homocysteine metabolism (production of methioine). Methionine, in turn, is mainly used for the production of S-adenosylmethionine, which is involved as a methyl donor in the production of DNA, RNA phospholipids, proteins and neurotransmitters, among other things. Folate is also necessary for normal brain and functions, and is therefore good for concentration, memory and mood.

Garlic (Allium sativum) has a beneficial effect on the circulatory system and the liver, while also supporting the immune system and regulating blood sugar levels.
Garlic belongs to the garlic family and produces a leafy, round flower shaft from the bulb in the spring. It is one of the oldest plants in herbalism. Although it is prized for its taste, garlic is also known for its strong smell.

The large yellow gentian, also known as Gentiana lutea, is a perennial plant belonging to the gentian family (Gentianaceae). This plant naturally occurs in European mountains, mainly at altitudes up to 2200 meters.
In ancient times, yellow gentian was used as a medicine against various ailments, including fever, gout, hypochondria, malaria, intestinal parasites and even alcoholism. Today the plant is mainly used for its bitter properties, such as stimulating the appetite, and as an ingredient in liqueurs, such as gentian liqueur.

Ginger comes from the root of the ginger plant (Zingiber officinale) and is used as a spice in many countries because of its strong flavor. It contains various bioactive substances, including gingerol, shogaol and zingiberene. Ginger supports the immune system, promotes healthy digestion and has a beneficial effect on the heart and blood vessels. Additionally, ginger can promote well-being during vehicle travel.

Ginger comes from the root of the ginger plant (Zingiber officinale) and is used as a spice in many countries because of its strong flavor. It contains various bioactive substances, including gingerol, shogaol and zingiberene. Ginger supports the immune system, promotes healthy digestion and has a beneficial effect on the heart and blood vessels. Additionally, ginger can promote well-being during vehicle travel.