D-Ribose - 375 mg
D-Ribose is an essential simple sugar (monosaccharide) that the body can synthesize from glucose and plays a crucial role in cellular energy metabolism. During physical exertion, the need for D-Ribose increases, and supplementation can be useful because it is immediately available to the body. In addition, D-Ribose is necessary for the construction of DNA and RNA.
D-Ribose is indispensable for the human body. It is a monosaccharide with five carbon atoms, also called a pentose sugar. D-Ribose occurs naturally in foods such as red meat, poultry, fish and nuts. The ribose that our body produces itself is converted into energy in the cells. Since the body continuously uses energy, D-Ribose must be continuously produced.