Health Goals

Lavender (Lavandula) is a genus of dwarf shrubs belonging to the Lamiaceae family. These plants are often planted in gardens for their purple flowers and wonderful scent.
An important reason for growing lavender is the lavender oil extracted from the purple flowers. This oil is widely used as a fragrance in cosmetic products such as soap and perfume, and also in aromatherapy.
Lavender flowers are used in cooking, especially as part of Provencal herb mixtures. They can be used fresh or dried to flavor various dishes, such as French cheeses, carrots and tomatoes.

Single herbal tincture made with dried flower of Lavendula angustifolia (Lavender).
Lavender (Lavandula) is a genus of dwarf shrubs belonging to the Lamiaceae family. These plants are often planted in gardens for their purple flowers and wonderful scent.
An important reason for growing lavender is the lavender oil extracted from the purple flowers. This oil is widely used as a fragrance in cosmetic products such as soap and perfume, and also in aromatherapy.
Lavender flowers are used in cooking, especially as part of Provencal herb mixtures. They can be used fresh or dried to flavor various dishes, such as French cheeses, carrots and tomatoes.

Lemon balm (Melissa officinalis) is a perennial plant from the Lamiaceae family known for its lemony scent. This plant grows mainly in southern Europe, but can be easily propagated in temperate regions such as the Netherlands and Belgium, as it survives in winter via rhizomes. The plant reaches a height of about 0.5 meters.
Lemon balm has a long history; The plant was already known to various peoples 2000 years ago. The Arabs probably brought the plant to Europe via Spain, after which monasteries initially engaged in its cultivation. Ancient scriptures state that lemon balm leaves warm the stomach, aid digestion, dispel gloom and promote cheerful dreams. The leaves are often used in dishes, tea, oil or creams.

Lemongrass, also known as sereh (Cymbopogon citratus), belongs to the grass family (Poaceae). This plant is widely used in Asian cuisine, especially in dishes from Thailand, India, Vietnam and Indonesia. Lemongrass thrives in several regions, including India, Africa, Vietnam, Australia and America. In Indonesia it is known as sereh, and this name is also often used in the Netherlands.
The leaves of the lemongrass plant are the culinary stars. They have a refreshing, lemony taste and are not consumed raw. Pieces of lemongrass are often added to dishes during cooking or stewing, after which they are removed before serving.

Licorice (Glycyrrhiza glabra) is a versatile herb that plays an important role in Ayurvedic medicine. It is known for its beneficial effects on digestion and maintaining flexible joints, while also soothing the respiratory tract.
This plant is grown in various parts of the world, including Europe, Asia and the Middle East. It is a hardy plant that even thrives in the Netherlands. However, it takes three to four years before the roots can be harvested.
In addition to the roots, the leaves can also be used, for example to make tea. Licorice is widely used in foods and pharmaceuticals because of its sweet taste and other ingredients.

Licorice (Glycyrrhiza glabra) is a versatile herb that plays an important role in Ayurvedic medicine. It is known for its beneficial effects on digestion and maintaining flexible joints, while also soothing the respiratory tract.
This plant is grown in various parts of the world, including Europe, Asia and the Middle East. It is a hardy plant that even thrives in the Netherlands. However, it takes three to four years before the roots can be harvested.
In addition to the roots, the leaves can also be used, for example to make tea. Licorice is widely used in foods and pharmaceuticals because of its sweet taste and other ingredients.

Licorice (Glycyrrhiza glabra) is a versatile herb that plays an important role in Ayurvedic medicine. It is known for its beneficial effects on digestion and maintaining flexible joints, while also soothing the respiratory tract.
This plant is grown in various parts of the world, including Europe, Asia and the Middle East. It is a hardy plant that even thrives in the Netherlands. However, it takes three to four years before the roots can be harvested.
In addition to the roots, the leaves can also be used, for example to make tea. Licorice is widely used in foods and pharmaceuticals because of its sweet taste and other ingredients.

Single herbal tincture made with dried root of Glycyrrhiza glabra (Licorice).
Licorice (Glycyrrhiza glabra) is a versatile herb that plays an important role in Ayurvedic medicine. It is known for its beneficial effects on digestion and maintaining flexible joints, while also soothing the respiratory tract.
This plant is grown in various parts of the world, including Europe, Asia and the Middle East. It is a hardy plant that even thrives in the Netherlands. However, it takes three to four years before the roots can be harvested.

Flaxseed is rich in omega-3 fatty acids, with an impressive 55% alpha-linolenic acid (ALA) content. It also contains tocopherols, carotenoids, minerals and lignans (phytosterols). Also, about 20% of its fatty acid is omega 9 (oleic acid). The Nutrition Center emphasizes the beneficial effects of omega-3 fatty acids on the heart and blood vessels. The flax plant (Linum usitatissimum), from which linseed is harvested, is distributed worldwide and humanity has used linseed since 7000 BC.

The lime tree (Tilia) is native to the Benelux and is known for its remarkable lifespan, which can easily exceed 1000 years. This majestic tree can reach a height of 20 to 30 meters, depending on its growing conditions. The Latin name for the lime tree is Tilia.
Although the lime tree is widespread in Europe, it is not found in the northernmost and southernmost parts of the continent. Outside Europe, the lime is also found in parts of Asia, but to a much lesser extent.
The tree blooms in the months of June and July. The lime blossom produces a lot of honey, and the flowers can be used to make herbal tea.

Single herbal tincture made with dried flower of Tiliae officinalis (Lime tree).
The lime tree (Tilia) is native to the Benelux and is known for its remarkable lifespan, which can easily exceed 1000 years. This majestic tree can reach a height of 20 to 30 meters, depending on its growing conditions. The Latin name for the lime tree is Tilia.
Although the lime tree is widespread in Europe, it is not found in the northernmost and southernmost parts of the continent. Outside Europe, the lime is also found in parts of Asia, but to a much lesser extent.
The tree blooms in the months of June and July. The lime blossom produces a lot of honey, and the flowers can be used to make herbal tea.

Hericium Erinaceus is known by several names, including 'lion's mane mushroom', 'wig fungus' and 'monkey head'. It belongs to the stem mushroom family and is an edible mushroom found in Europe, North America and Asia. The Latin term 'erinaceus' refers to hedgehogs, because of the mushroom's long spines, which is why it is also called 'wig fungus'. Another nickname is 'lion's mane', due to its appearance resembling a lion's mane. Due to its high protein content, it is often used as a meat substitute in Chinese cuisine.
High quality Hericium erinaceus extract
Standardized to 50% polysaccharides

Herbal tea composed of various herbs
Support for the Liver

The long sundew (Drosera longifolia) is a perennial carnivorous plant belonging to the sundew family (Droseraceae).
The plant grows to a height of 5-20 cm and forms a rosette of leaves. The leaves have long stems and are upright, oblong to lanceolate, with the widest point above the center. They are covered with numerous red, sticky tentacles containing glandular tissue. These tentacles catch small insects such as Simuliidae. Once an insect touches the tentacles, the leaf coils around the insect and secretes digestive enzymes. The released nutrients, including nitrogen, are absorbed by the plant.

Herbal tea composed of various herbs
Nice before going to sleep

Lungwort, belonging to the genus Pulmonaria in the rough-leaved family (Boraginaceae), owes its botanical name to the Latin word 'pulmo', which means 'lung'. This is because of the similarity that was seen between the drawing on the leaves of the spotted lungwort and (diseased) human lungs. According to the signature theory, the plant was previously used as a remedy for lung diseases because of this similarity. The Dutch name 'pulmonary herb' is directly derived from the botanical name, and this name also occurs in several other Western European languages.

Single herbal tincture made with dried leaf of Pulmonaria officinalis (Lungwort).
Lungwort, belonging to the genus Pulmonaria in the rough-leaved family (Boraginaceae), owes its botanical name to the Latin word 'pulmo', which means 'lung'. This is because of the similarity that was seen between the drawing on the leaves of the spotted lungwort and (diseased) human lungs. According to the signature theory, the plant was previously used as a remedy for lung diseases because of this similarity. The Dutch name 'pulmonary herb' is directly derived from the botanical name, and this name also occurs in several other Western European languages.

Maca (Lepidium meyenii) grows in the central Andes of Peru at an altitude of more than 4000 meters. This herbaceous biennial plant, known for its tuber, is prized by the indigenous people of Peru as a rich, natural source of vitamins and minerals.
Maca is known for its ability to promote vitality and support libido. In addition, maca can be effective in relieving menopausal symptoms. The extract of this special tuber has been used for centuries to help both men and women improve their energy and sexual health.

Magnesium bisglycinate is a high-quality form of magnesium, in which magnesium is bound to the amino acid glycine. Thanks to the small molecular structure of glycine, this form of magnesium is exceptionally well absorbed by the body, which ensures optimal biological availability. Magnesium bisglycinate not only supports the nervous system, but also contributes to healthy muscles and a balanced mental state. This makes it an excellent choice for those who want to promote their physical and mental well-being.
This easily absorbable form of magnesium is the ideal choice to take in the evening before going to sleep because it is bound to glycine. Glycine contributes to a better quality of sleep. Magnesium malate is the best choice to start the day with. 

Magnesium is available in various organic forms such as magnesium citrate and the more absorbable organic form magnesium malate. Magnesium is also an important mineral for the body, as it is involved in many processes. Magnesium is essential for more than 300 enzymatic processes in the body, including protein synthesis. But also the electrolyte balance, the nervous system, energy management, normal cell division, concentration, memory and mood. Magnesium is also good for the muscles, bones and teeth.

Magnesium malate is a powerful form of magnesium that is specifically aimed at boosting physical energy. This mineral is bound to malic acid, an essential part of our energy production. Due to this unique compound, magnesium malate can help relax the muscles and at the same time provide energy to the muscle cells. Malic acid plays a crucial role in the citric acid cycle, which produces almost all of our energy. Therefore, magnesium malate can reduce fatigue and promote energy metabolism.
This easily absorbable form of magnesium is the ideal choice to increase your energy levels during the day. Magnesium malate activates the natural energy in the body. Magnesium is a mineral that is present in every cell of the body and is essential for many bodily functions.

Schisandra, also known as the Schisandra berry (Schisandra chinensis), is known as one of the most important herbs in traditional Chinese medicine for promoting energy and vitality, and reducing stress. This dark red berry is rich in antioxidants, strengthens the immune system and promotes overall vitality. In addition, it provides protection and support to the liver and respiratory tract.
Schisandra has been used in traditional Chinese herbal medicine for over 2000 years. Only the berry with its seeds are used, harvested after the first frost and then dried in the sun. Schisandra is known as one of the most important herbs for promoting vitality.

Schisandra, also known as the Schisandra berry (Schisandra chinensis), is known as one of the most important herbs in traditional Chinese medicine for promoting energy and vitality, and reducing stress. This dark red berry is rich in antioxidants, strengthens the immune system and promotes overall vitality. In addition, it provides protection and support to the liver and respiratory tract.
Schisandra has been used in traditional Chinese herbal medicine for over 2000 years. Only the berry with its seeds are used, harvested after the first frost and then dried in the sun. Schisandra is known as one of the most important herbs for promoting vitality.

Single herbal tincture made with dried berries of Schisandrae chinensis (Magnolia Berry).
Schisandra, also known as the Schisandra berry (Schisandra chinensis), is known as one of the most important herbs in traditional Chinese medicine for promoting energy and vitality, and reducing stress. This dark red berry is rich in antioxidants, strengthens the immune system and promotes overall vitality. In addition, it provides protection and support to the liver and respiratory tract.