Capsule

The Wild Yam (Dioscorea villosa) is a versatile plant native to Central America. The tuber/root can reach an impressive length of up to two meters. This vegetable is an important source of nutrition in South America and Africa, where it is as popular as the potato in the Netherlands. The root of the Wild Yam is rich in vitamins and minerals and is valued for its nutritious properties.
In addition to its culinary uses, Wild Yam is also used for its health supporting properties. It can provide support for menopausal symptoms such as hot flashes, night sweats and mood swings. These beneficial effects make Wild Yam a valuable plant, both in the kitchen and for health.

Zinc is available in different forms. Zinc bisglycinate has a very good bioavailability. It is a chelated form of zinc bound to two (bis) molecules of the amino acid glycine which has more benefits for the body. Zinc has a very wide range of action and is involved in many body processes. Zinc is essential for the activity of more than 300 enzymes that have the zinc ion as a cofactor. Zinc is also important for proteins and cell membranes. Zinc is important for the immune system, acid-base metabolism, carbohydrate metabolism, DNA synthesis, cognitive functions, fertility, reproduction, vitamin A metabolism, macronutrient metabolism, bones, hair, skin, nails, hormones and cell division, among other things.