Capsule

Vitamin K2 in the form of menaquinone-7 is a form of vitamin K that remains in the body for a long time. Vitamin K2 is found in foods such as fermented cheese, eggs, and meat.

Wild yam (Dioscorea villosa) is a plant native to Central America. The tuber of the wild yam can grow up to two meters long and is used as a food in South America and Africa, similar to the potato in the Netherlands. The root contains various natural nutrients, including vitamins and minerals. Wild yam is used in foods, powders, and supplements and is a versatile plant with both culinary and traditional uses.

Zinc bisglycinate is a chelated form of zinc, in which the mineral is bound to two molecules of the amino acid glycine. This form is known for its good bioavailability. Zinc occurs naturally in foods such as meat, fish, nuts, seeds, and whole grains, and is available in various supplement forms. Zinc bisglycinate is a stable, easily absorbed source of zinc.