Metabolism

Lemon balm (Melissa officinalis) is a perennial plant from the Lamiaceae family known for its lemony scent. This plant grows mainly in southern Europe, but can be easily propagated in temperate regions such as the Netherlands and Belgium, as it survives in winter via rhizomes. The plant reaches a height of about 0.5 meters.
Lemon balm has a long history; The plant was already known to various peoples 2000 years ago. The Arabs probably brought the plant to Europe via Spain, after which monasteries initially engaged in its cultivation. Ancient scriptures state that lemon balm leaves warm the stomach, aid digestion, dispel gloom and promote cheerful dreams. The leaves are often used in dishes, tea, oil or creams.

Licorice (Glycyrrhiza glabra) is a versatile herb that plays an important role in Ayurvedic medicine. It is known for its beneficial effects on digestion and maintaining flexible joints, while also soothing the respiratory tract.
This plant is grown in various parts of the world, including Europe, Asia and the Middle East. It is a hardy plant that even thrives in the Netherlands. However, it takes three to four years before the roots can be harvested.
In addition to the roots, the leaves can also be used, for example to make tea. Licorice is widely used in foods and pharmaceuticals because of its sweet taste and other ingredients.

Herbal tea composed of various herbs
Support for the Liver

Maca (Lepidium meyenii) grows in the central Andes of Peru at an altitude of more than 4000 meters. This herbaceous biennial plant, known for its tuber, is prized by the indigenous people of Peru as a rich, natural source of vitamins and minerals.
Maca is known for its ability to promote vitality and support libido. In addition, maca can be effective in relieving menopausal symptoms. The extract of this special tuber has been used for centuries to help both men and women improve their energy and sexual health.

Magnesium is available in various organic forms such as magnesium citrate and the more absorbable organic form magnesium malate. Magnesium is also an important mineral for the body, as it is involved in many processes. Magnesium is essential for more than 300 enzymatic processes in the body, including protein synthesis. But also the electrolyte balance, the nervous system, energy management, normal cell division, concentration, memory and mood. Magnesium is also good for the muscles, bones and teeth.

Magnesium malate is a powerful form of magnesium that is specifically aimed at boosting physical energy. This mineral is bound to malic acid, an essential part of our energy production. Due to this unique compound, magnesium malate can help relax the muscles and at the same time provide energy to the muscle cells. Malic acid plays a crucial role in the citric acid cycle, which produces almost all of our energy. Therefore, magnesium malate can reduce fatigue and promote energy metabolism.
This easily absorbable form of magnesium is the ideal choice to increase your energy levels during the day. Magnesium malate activates the natural energy in the body. Magnesium is a mineral that is present in every cell of the body and is essential for many bodily functions.

Schisandra, also known as the Schisandra berry (Schisandra chinensis), is known as one of the most important herbs in traditional Chinese medicine for promoting energy and vitality, and reducing stress. This dark red berry is rich in antioxidants, strengthens the immune system and promotes overall vitality. In addition, it provides protection and support to the liver and respiratory tract.
Schisandra has been used in traditional Chinese herbal medicine for over 2000 years. Only the berry with its seeds are used, harvested after the first frost and then dried in the sun. Schisandra is known as one of the most important herbs for promoting vitality.

Maitake (Grifola frondosa), also known as oak hare, originates in the Far East and plays an important role in Chinese herbalism. This fungus, rich in various bioactive substances, is versatile for various applications. The name "maitake" comes from Japanese and literally means 'dancing mushroom', referring to the joy people experienced when finding it.
In nature, maitake mainly grows as a parasite on the roots or stumps of deciduous trees. For thousands of years, maitake has been valued in traditional Chinese herbalism for its nutritional value. This brown, lush fungus can sometimes weigh up to twenty kilos. With its delicious, aromatic flavor, maitake is a popular fungus in Japanese cuisine.

Milk thistle (Silybum marianum), also known as milk thistle or milk thistle, is a spiny plant native to the Mediterranean region, but which also grows in our area. It belongs to the composite family. Milk thistle has been used for centuries as a natural remedy to support liver and bile function. It can be used as part of a cleansing regimen to assist the liver in the detoxification process.

Milk thistle (Silybum marianum), also known as milk thistle or milk thistle, is a spiny plant native to the Mediterranean region, but which also grows in our area. It belongs to the composite family. Milk thistle has been used for centuries as a natural remedy to support liver and bile function. It can be used as part of a cleansing regimen to assist the liver in the detoxification process.
The seeds of milk thistle contain silymarin, a powerful antioxidant. Silymarin stimulates the liver in the natural detoxification process and thus supports liver function.

Milk thistle (Silybum marianum), also known as milk thistle or milk thistle, is a spiny plant native to the Mediterranean region, but which also grows in our area. It belongs to the composite family. Milk thistle has been used for centuries as a natural remedy to support liver and bile function. It can be used as part of a cleansing regimen to assist the liver in the detoxification process.
The seeds of milk thistle contain silymarin, a powerful antioxidant. Silymarin stimulates the liver in the natural detoxification process and thus supports liver function.

Milk thistle (Silybum marianum), also known as milk thistle or milk thistle, is a spiny plant native to the Mediterranean region, but which also grows in our area. It belongs to the composite family. Milk thistle has been used for centuries as a natural remedy to support liver and bile function. It can be used as part of a cleansing regimen to assist the liver in the detoxification process.
The seeds of milk thistle contain silymarin, a powerful antioxidant. Silymarin stimulates the liver in the natural detoxification process and thus supports liver function.

Moringa oleifera, also known as the 'tree of life', thrives in Africa and Asia and is known for its rich nutritional value. The tree is a treasure trove of more than dozens of nutrients, including no fewer than 47 antioxidants. Containing minerals, proteins, vitamins, beta-carotene, amino acids and various phenols in abundance, the leaves of the moringa are the true storehouse of nutritional value.
For centuries, Asian and African cultures have recognized the benefits of moringa oleifera. The tree has become an integral part of their daily diet due to its versatile uses and nutritional value. Because of its abundant benefits, moringa oleifera is often affectionately referred to as "the tree of life."

The nettle (Urtica dioica) is a powerful and versatile plant that occurs in many places, despite its irritating property to the touch. Known for its culinary uses, such as nettle soup and tea, the nettle is also known for its health benefits.
Nettle leaf is a traditional herbal medicine with various applications. It contributes to healthy skin, gives shine to the hair and strengthens the nails. In addition, it can help soothe the respiratory tract and maintain proper fluid balance. It also provides support to the heart and blood vessels.

The nettle (Urtica dioica) is a powerful and versatile plant that occurs in many places, despite its irritating property to the touch. Known for its culinary uses, such as nettle soup and tea, the nettle is also known for its health benefits.
Originally from Africa and Asia, the plant goes by the Latin name Urtica dioica and has been used for centuries. In herbalism, not only the dried leaves, but also the dried roots are used.
Nettle leaf is a traditional herbal medicine with various applications. It contributes to healthy skin, gives shine to the hair and strengthens the nails. In addition, it can help soothe the respiratory tract and maintain proper fluid balance. It also provides support to the heart and blood vessels.

The nettle (Urtica dioica) is a powerful and versatile plant that occurs in many places, despite its irritating property to the touch. Known for its culinary uses, such as nettle soup and tea, the nettle is also known for its health benefits.
Nettle leaf is a traditional herbal medicine with various applications. It contributes to healthy skin, gives shine to the hair and strengthens the nails. In addition, it can help soothe the respiratory tract and maintain proper fluid balance. It also provides support to the heart and blood vessels.

Olive leaves, from the wild olive tree (Olea europaea), are naturally rich in antioxidants. Originally native to western Asia, Egypt and Syria, these trees are now a distinctive sight throughout the Mediterranean region, as well as in regions such as South America, the southern United States, southern Australia and the tropics. Olive leaf tea has been consumed in the Mediterranean for centuries, and this is not surprising given the known antioxidant properties of olive leaves. It is therefore no coincidence that the olive tree is often referred to as the 'tree of life'.

Oregano also known as wild marjoram, is a special herb that has been used for thousands of years for its beneficial properties. It supports healthy intestinal flora and promotes digestion. In addition, oregano has benefits for the heart, blood vessels and blood pressure.
The herb belongs to the Lamiaceae family, which also includes rosemary, thyme and mint. Oreganois is particularly rich in carvacrol, which gives it its characteristic spicy and slightly bitter taste. The most vigorous form of oregano grows in Mediterranean mountain areas, thriving on calcareous soil. During the spring, wild oregano blooms and residents go into the mountains to collect these aromatic herbs. 

Oregano (Origanum vulgare) also known as wild marjoram, is a special herb that has been used for thousands of years for its beneficial properties. It supports healthy intestinal flora and promotes digestion. In addition, oregano has benefits for the heart, blood vessels and blood pressure.
The herb belongs to the Lamiaceae family, which also includes rosemary, thyme and mint. Oreganois is particularly rich in carvacrol, which gives it its characteristic spicy and slightly bitter taste. The most vigorous form of oregano grows in Mediterranean mountain areas, thriving on calcareous soil. During the spring, wild oregano blooms and residents go into the mountains to collect these aromatic herbs. 

Single herbal tincture made with dried herb of Oregano vulgaris (Oregano).
Oregano (Origanum vulgare) also known as wild marjoram, is a special herb that has been used for thousands of years for its beneficial properties. It supports healthy intestinal flora and promotes digestion. In addition, oregano has benefits for the heart, blood vessels and blood pressure.

PABA (Para-aminobenzoic acid) belongs to the vitamin B complex, it is a vitamin-like substance. PABA performs several important functions, including keeping the skin, hair, and nails healthy. In addition, PABA is involved in protein metabolism, red blood cell production and the functioning of the intestinal system. PABA occurs naturally in wheat germ, bran, yogurt and organ meats.

The pansy (Viola tricolor) belongs to the violet family (Violaceae) and is native to Europe, from Lapland to the Mediterranean, and even in Siberia.
This plant, which is an annual but can sometimes be perennial, grows to a height of 30 cm and has roots that can go up to 45 cm deep. The flowering period extends from May to October. The flowers are at least 1 cm wide, but usually larger, with an average diameter of 1.5 cm.
The pansy was first described as a medicinal herb by Rembert Dodoens in 1554. It was traditionally used for childhood diseases and respiratory diseases. In England it was popular for treating heart disease, chest cramps and pleurisy

The pansy (Viola tricolor) belongs to the violet family (Violaceae) and is native to Europe, from Lapland to the Mediterranean, and even in Siberia.
This plant, which is an annual but can sometimes be perennial, grows to a height of 30 cm and has roots that can go up to 45 cm deep. The flowering period extends from May to October. The flowers are at least 1 cm wide, but usually larger, with an average diameter of 1.5 cm.
The pansy was first described as a medicinal herb by Rembert Dodoens in 1554. It was traditionally used for childhood diseases and respiratory diseases. In England it was popular for treating heart disease, chest cramps and pleurisy.

Single herbal tincture made with dried herb of Passiflora incarnata (Passion Flower).
Passionflower (Passiflora incarnata) is known as a traditional herb that has long been used to reduce stress and inner turmoil. Native people of Central and North America used various parts of the plant to relax and sleep better. It is a natural sedative.
Although the blue passion flower originally only grew in America, it can now be found almost everywhere. The flowers of the Passiflora incarnata are not only beautiful to look at, but also edible. In the fall, passion fruits grow and the leaves are also edible. These leaves are rich in tannins, flavanols, saponins, choline and magnesium.