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Red clover (Trifolium pratense) grows naturally in Europe and Central Asia. Usually the leaves of red clover have three parts and a light purple flower blooms in the middle. In addition to the high content of isoflavones, which are bioactive substances that fall under polyphenols, the flower heads of red clover are also rich in vitamin C, B1, B2, B3, beta-carotene and choline.
Red clover can help with menopausal symptoms such as hot flashes, mood swings and irritability. In addition, it supports heart health and contributes to the condition of the blood vessels. It can also be used to maintain strong bones.

Passionflower (Passiflora incarnata) is known as a traditional herb that has long been used to reduce stress and inner turmoil. Native people of Central and North America used various parts of the plant to relax and sleep better. It is a natural sedative.
Although the blue passion flower originally only grew in America, it can now be found almost everywhere. The flowers of the Passiflora incarnata are not only beautiful to look at, but also edible. In the fall, passion fruits grow and the leaves are also edible. These leaves are rich in tannins, flavanols, saponins, choline and magnesium.

Olibanum Idian (Boswellia serrata) is a medium to large deciduous tree with a slightly open crown and branches that hang slightly. This tree belongs to the Burseraceae family and is native to India and the Punjab area.
Olibanum Idian is extracted from the resin of the tree. Extracts of Boswellia serrata have been clinically studied for osteoarthritis and joint pain, showing a slight improvement in pain and function. In traditional Ayurveda it is used for diabetes.
Boswellia serrata produces several forms of boswellic acids, such as β-boswellic acid, acetyl-β-boswellic acid, 11-keto-β-boswellic acid and acetyl-11-keto-β-boswellic acid.

Ginger comes from the root of the ginger plant (Zingiber officinale) and is used as a spice in many countries because of its strong flavor. It contains various bioactive substances, including gingerol, shogaol and zingiberene. Ginger supports the immune system, promotes healthy digestion and has a beneficial effect on the heart and blood vessels. Additionally, ginger can promote well-being during vehicle travel.

Dandelion (Taraxacum officinale) has been known for centuries for its ability to support liver and gallbladder function. Both the root and the above-ground parts of the plant are rich in nutrients. In addition, dandelion has a beneficial effect on digestion.
The rich nutritional value of dandelions makes it advisable to regularly pick some fresh leaves in the wild and add them to salads. They are especially tasty in the spring. The fresh yellow flowers can be used as a cheerful decoration in salads and dried they can be processed into a 'wild' herbal tea.
Dandelions contain a high level of bitter substances, which always indicates that they are beneficial for liver and gallbladder function.

The mugwort (Artemisia vulgaris) is a plant from the composite family (Asteraceae), related to wormwood. This weakly aromatic plant has leaves that have white felt-like hairs on the underside. Mugwort is widespread in Belgium and the Netherlands, often found on wasteland and along roads. The plant thrives best in sandy soil. The stem is 60–120 cm long and often shows a reddish color.
In ancient times, the Romans put mugwort in their footwear to relieve fatigue and pain. In central Mongolia, where the population used to suffer from clouds of large mosquitoes (the size of small shrimps), the Mongolian mugwort (with its characteristic bluish, hairy, succulent leaves) was used to repel these mosquitoes in the damp lawns.

The common agrimony (Agrimonia eupatoria) is a herbaceous plant belonging to the rose family (Rosaceae). This plant, with its bright yellow flowers in long, slender spikes, is quite common on calcareous roadsides and dikes in Belgium and the Netherlands.
In herbal medicine, this plant is used for various purposes due to its active constituents, including triterpenes, tanning and bitter substances, flavonoids, silicic acid and mucilages.
The most common use is as a tea, but the herb can also be made into a tincture.

Horsetail (Equisetum arvense), also known as horsetail because of its appearance, belongs to the horsetail family. It is known for its supportive properties for the skin, hair and nails, and it provides benefits for the liver and blood vessels. Horsetail extract has a natural calming effect and promotes a healthy moisture balance.
This plant thrives in different environments, such as meadows, along roads, on waste land and on slopes. Horsetail is one of the oldest plant species on earth, having existed for 390 million years. Thanks to its deep roots, horsetail can extract minerals from the depths of the earth. That is why horsetail is packed with valuable substances, including minerals, fiber and silicon.

Narrow plantain (Plantago lanceolata) is a native plant that thrives in Europe, parts of Asia, North Africa and North America. The young leaves of this plant contain a rich mix of beneficial substances, including mucilages, tannins, bitter substances, flavonoids and minerals such as potassium and zinc. Best known for its soothing effect on the throat thanks to its mucilages, plantain also provides support for the immune system and promotes normal intestinal function. In addition, it can help maintain flexible joints and is beneficial for the liver.

The Slippery elm (Ulmus rubra), also known as slippery elm, was initially mistaken for the Ulmus americana in 1753. It was not until 1793 that researchers discovered that it was a different species and gave it the name Ulmus rubra. This deciduous tree is mainly found in the humid highlands east of North America.
The slippery elm has traditionally had many uses in America. The tree grows quickly and produces durable wood that does not rot quickly. The strong fibers are often used to make thread or rope and are even suitable for clothing production.
The inner bark of the slippery elm is slimy and is often used to make tea. The dried and ground leaves are also used as tea.

The elder (Sambucus nigra L.) is a native tree/shrub in the Netherlands that is widespread in various places in our country. Towards the end of May the elder tree blooms and produces large umbels of small, creamy white flowers that give off a sweet, floral scent. These blossoms are used to make elderflower liqueur, syrup or pancakes. In addition to their delicious taste, the blossoms are also rich in substances, including up to 3% flavonoids such as rutin, quercetin and astragalin. In addition, they contain tannins (tannins), triterpenes, fatty acids and essential oil.

Heartwort (Leonurus cardiaca) is a fragrant perennial plant that belongs to the Lamiaceae family. Originating in Central Asia, this plant has spread throughout the world.
The leaves are suitable for seasoning pea and lentil soup, and were also used in the past to brew beer. This plant has been used for centuries for its medicinal properties for heart problems and muscle cramps.
The plant grows to a height of 30-90 cm and forms rhizomes and square stems with scattered hairs. The leaves, which are medium green in color, have three to seven lobes and are downy hairy on the underside.

Absinthe wormwood (Artemisia absinthium) is a plant from the composite family (Asteraceae). This species is on the Dutch Red List of plants as quite rare and moderately reduced in numbers. It is a perennial plant that grows naturally on dry, calcareous, nitrogen-rich and cultivated soils in temperate regions of Europe, Asia and North Africa. The genus name Artemisia is derived from the Greek hunting goddess Artemis.
The buds of wormwood absinthe are traditionally seen as medicinal. The bitter extract of these buds is an important ingredient in drinks such as vermouth and classic absinthe. The most important flavorings are absinthine and the menthol-smelling terpene thujone.

Lady's mantle (Alchemilla vulgaris) is a genus of about a thousand species of perennial herbaceous and shrubby plants belonging to the rose family (Rosaceae). It is mainly found in Europe and Asia, with some species in the mountainous areas of Africa, North and South America. Lady's mantles thrive in disturbed and usually damp places, such as forest edges, wet grasslands and roadsides.

Clove (Syzygium aromaticum) is the dried, fragrant flower bud of the clove tree. The main active ingredient is eugenol, which also promotes the antioxidant properties of cloves. Clove is known for its antioxidant effect and supports healthy digestion. In addition, it improves blood circulation and soothes the throat.

Asian pennywort also known as Gotu kola(Centella asiatica), is a plant that thrives in Southeast Asia and plays a central role in Ayurvedic medicine. Due to its diverse active substances, Asian pennywort is widely used in herbal medicine. It is known for supporting cognitive functions such as memory, concentration and learning, and it is also used to promote healthy blood circulation and vascular function.
Asian pennywort is a delicate plant with creeping stems and small, rounded leaves, often accompanied by white or pink flowers. The main bioactive compounds in Asian pennywort are triterpene glycosides, alkaloids and essential oils.

The willow (Salix alba), also known as 'white willow' in English, naturally contains the bioactive substance salicin. This tree is common in the Netherlands. In 1828, the German pharmacist Johann Andreas Buchner discovered that the bark of the willow tree contains high concentrations of the glycoside salicin. This substance is beneficial for maintaining flexible joints and muscle health.

California Poppy, also known as golden poppy (Eschscholtzia californica), is a plant with golden yellow flowers that belongs to the poppy family. It owes this name to its soothing properties, which help with natural, healthy sleep and stress reduction.
This plant is native to California, hence the name. The indigenous people of America traditionally used golden poppy as a sedative herb and to help them sleep better. The aerial parts of the golden poppy contain several active substances, including quinolide alkaloids, rutin, phytosterols, carotenoids and cyanogen glycosides.

Herbal tea composed of various herbs
Support for detox, Blood, Liver and Kidneys

The lime tree (Tilia) is native to the Benelux and is known for its remarkable lifespan, which can easily exceed 1000 years. This majestic tree can reach a height of 20 to 30 meters, depending on its growing conditions. The Latin name for the lime tree is Tilia.
Although the lime tree is widespread in Europe, it is not found in the northernmost and southernmost parts of the continent. Outside Europe, the lime is also found in parts of Asia, but to a much lesser extent.
The tree blooms in the months of June and July. The lime blossom produces a lot of honey, and the flowers can be used to make herbal tea.

Woddruff Sweet (Galium aparine) belongs to the star-leaved family (Rubiaceae). This plant is known for its ability to cling to objects it comes into contact with, thanks to the numerous hooks on both the stem and fruits. This causes plants and fruits to get caught in the fur of animals, resulting in widespread dispersal over great distances.
Cleaver leaves are widest above the middle and have one central vein. They grow together in whorls of seven. These leaves also have hooks, albeit less than the rest of the plant. The stem is thickened at the tips.

Also called burdock root. Great burdock is used in various ways, mainly for its beneficial effects on the skin. It is known for its ability to maintain the normal structure, elasticity and appearance of the skin from within. In addition, burdock root provides support to the immune system and contributes to healthy digestion. Discover the power of this remarkable plant now.
The burdock root thrives best in moist, nitrate-rich soils, preferably in the sun or light shade and in a temperate climate. You can mainly find burdock near houses and fields, on ruins, roadsides, wastelands, clearings in forests, at the edge of forests and in hedges. The root can grow more than a meter long.

Rosemary (Rosmarinus officinalis L.) is a fragrant, compact shrub belonging to the Lamiaceae family. This versatile herb has been used for centuries for various purposes, both culinary and for health promotion. Originally from Mediterranean regions, the Rosmarinus officinalis displays lush blooms in spring with small, lavender blue flowers.
The name "rosemary" has its origins in the Latin "ros" (roris), meaning "dew", and "marinus", meaning "sea": "dew of the sea". Since ancient times, by both the ancient Greeks and Romans, Rosmarinus officinalis has been valued for its health-supporting properties. It helps with digestion, strengthens the immune system and contains antioxidants.

Black cohosh (Cimicifuga racemosa), has been used in North American herbal medicine for centuries. The roots of this plant have been used for centuries by northern Indian tribes, where it is known as "squawroot" (where 'squaw' refers to 'Indian woman'). Black cohosh is best known as an herb specifically aimed at women and is becoming increasingly popular in the Netherlands. It provides support for menopausal symptoms such as hot flashes and irritable feelings.