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The two-stemmed hawthorn (Crataegus laevigata) is a natural source of beneficial substances. The flowers, leaves and to a lesser extent the berries of the hawthorn contain a rich variety of components, including flavonoids, procyanidins, vitamin C, tannins, glycosides and antioxidants. These substances have beneficial effects on the heart and contribute to a healthy lifestyle. Hawthorn is known for its calming properties and supports natural, deep sleep.

Gynostemma pentaphyllum, also known as 'jiaogulan', is a climbing plant naturally occurring in Japan, southeastern China and Thailand. In the Netherlands this plant is known as 'immortality herb' or 'eternal life herb'. It has a prominent place in traditional Chinese herbal medicine. Rich in antioxidants, this herb supports normal liver function and helps maintain healthy blood sugar levels. It also has benefits for the heart, blood vessels and cholesterol levels.

Curcuma (also known as Turmeric) (Curcuma longa) is respected worldwide as one of the most valuable herbs. It originates in the tropical regions of India and Southeast Asia. The powder of the root is known for its popularity in Asian cuisine and is known in the Netherlands as turmeric, due to its role in coloring curry and mustard.
In addition to its culinary uses, turmeric also offers several health benefits. Curcuma has been used in India for centuries because of its effective effect on flexible joints and intestinal function. It is a powerful antioxidant that benefits the liver and musculoskeletal system, while also aiding digestion.

Nettle (Urtica dioica) is a powerful and versatile plant that can be used in many ways. Although the plant stings when touched, it is best known for its valuable properties. Nettle is not only loved in the kitchen (think of nettle soup or tea), but also because of its many benefits for humans.
This wild plant, native to Africa and Asia and known by the Latin name Urtica dioica, has been used for centuries. In herbal medicine, not only the dried leaves, but also the dried roots are valued. Nettle root is used to support good prostate function.

Hyssop (Hyssopus officinalis) belongs to the Lamiaceae family and is an herb with valuable essential oils.
This striking shrub reaches a height of 30 to 60 cm and has a woody base with ascending branches. The dark green lanceolate leaves are about 2 to 2.5 cm long. During the flowering period, from July to September, hyssop produces small blue/lilac-like lipped flowers that grow in whorls, although some specimens may be white or pink.

Herbal tea composed of various herbs
Nice before going to sleep

Herbal tea composed of various herbs
Nice before going to sleep

Cat's whisker (Orthosiphon aristatus), also known as Kumis Kutjing, has played an important role in Ayurvedic medicine for centuries due to its beneficial properties in treating urinary tract infections.
This plant belongs to the Lamiaceae family and thrives mainly in tropical and subtropical regions, preferring locations such as wetlands, along rivers and swamps, especially in Southeast Asia, especially Malaysia and Java. The name "cat's whisker" is derived from the white or lilac flowers with striking, thread-like stamens, sometimes up to 3 cm long.

Rosae damascena, also known as the damask rose, is a versatile flower with many names, including the Iranian rose, Bulgarian rose, Taif rose, Ispahan rose and Castile rose.
These flowers are known for their delicate fragrance and are grown commercially for rose oil, both "rose otto" and "rose absolute", which is widely used in perfumery. They are also used to make rose water and "rose concrete". The petals are even edible and are used to flavor dishes, as a garnish, to make herbal tea and to preserve gulkand in sugar. Moreover, the damask rose is the national flower of Iran.

The pansy (Viola tricolor) belongs to the violet family (Violaceae) and is native to Europe, from Lapland to the Mediterranean, and even in Siberia.
This plant, which is an annual but can sometimes be perennial, grows to a height of 30 cm and has roots that can go up to 45 cm deep. The flowering period extends from May to October. The flowers are at least 1 cm wide, but usually larger, with an average diameter of 1.5 cm.
The pansy was first described as a medicinal herb by Rembert Dodoens in 1554. It was traditionally used for childhood diseases and respiratory diseases. In England it was popular for treating heart disease, chest cramps and pleurisy.

The elder (Sambucus nigra L.) is a versatile plant that grows both as a shrub and as a tree in many places in the Netherlands. Although the berries are mainly known for their health-promoting properties, the blossoms also contain valuable substances that can support the immune system and the respiratory tract.
The berries, which ripen towards the end of summer, are rich in natural vitamin C and are considered a powerful antioxidant. They are often used to support the immune system and respiratory system. In addition to flavonoids, the berries also contain anthocyanins, natural sugars and tannins, just like the blossoms.

The dog rose (Rosa canina) is a native rose species in the Benelux, found in Europe, Northwest Africa and West Asia. This species has been introduced into North America.
It is a large, upright growing shrub that can reach a height of 1-4 meters, with long, arching branches that sometimes hang over. The leaves and branches without glands are green, sometimes with a reddish tinge.
The dog rose blooms from June to July with flowers 3.5 to 4.5 centimeters in size, usually pale pink but sometimes white, and they grow in groups of one to ten.
After flowering, a rose hip develops, a fleshy flower base with nutty fruits inside. The rose hip is oval or ovoid, red-orange in color, and measures 1-2.5 cm long and 1-1.8 cm wide.

These capsules are of very high quality thanks to the special process to extract the ginseng roots, developed by ILHWA to preserve the essential, vital elements of the ginseng root (called ginsenosiden). The capsules are easy to take.
100% ginseng root powder.
Panax Ginseng is a plant with a slow-growing, sturdy root. Panax Ginseng is considered one of the most important medicinal herbs in traditional Chinese medicine. In fact, it is even the world's most famous herb. Panax ginseng has been used for more than 5,000 years to optimize human health and well-being in Asia. In the world of Chinese ethnopharmacology, it has been used for more than 3,000 years.

Herbal tea composed of various herbs.
Support for the throat and airways.

Eucalyptus (Eucalyptus globulus) belongs to the myrtle family (Myrtaceae) and is native to Australia and neighboring areas. Some specimens were brought to Europe by Joseph Banks during Captain Cook's expedition.
In Europe, eucalyptus is mainly planted in the Mediterranean region, although it can also thrive on the west coast of England and Scotland, although only some species can withstand winter.
Aromatic oil containing eucalyptol is extracted from various eucalyptus species. This oil, extracted from the leaves, is used for inhalation for colds to clear the airways. The two main species from which the oil is extracted are Eucalyptus globulus and Eucalyptus odorata.

The genus Blackberry (Rubus) belongs to the rose family and has more than 1400 species worldwide. More than 200 of these species grow in the Netherlands and Belgium.
Blackberries are prized primarily for their fruits, which range in color from red to dark blue. They have a sweet taste and can be eaten fresh or processed into jam, for example.
The leaves of the blackberry can be used to make herbal tea. After picking, the leaves should be dried in a dry and airy place, after which they can be used to make tea.

Lemongrass, also known as sereh (Cymbopogon citratus), belongs to the grass family (Poaceae). This plant is widely used in Asian cuisine, especially in dishes from Thailand, India, Vietnam and Indonesia. Lemongrass thrives in several regions, including India, Africa, Vietnam, Australia and America. In Indonesia it is known as sereh, and this name is also often used in the Netherlands.
The leaves of the lemongrass plant are the culinary stars. They have a refreshing, lemony taste and are not consumed raw. Pieces of lemongrass are often added to dishes during cooking or stewing, after which they are removed before serving.

Clove (Syzygium aromaticum) is the dried, fragrant flower bud of the clove tree. The main active ingredient is eugenol, which also promotes the antioxidant properties of cloves. Clove is known for its antioxidant effect and supports healthy digestion. In addition, it improves blood circulation and soothes the throat.

Siberian ginseng (Eleutherococcus senticosus) has had a good reputation in both China and Russia for centuries as a supporter of the immune system. Siberian ginseng root extract is beneficial for memory and concentration.
The carrots are a rich source of beta-carotene, vitamins B1, B2, C and E, and they are high in eleutherosides. It is important not to confuse Siberian ginseng with its Korean variant (Panax ginseng) or the American one (Panax quinquefolius). Not only do the names differ, but also the properties.

The Eyebright (Euphrasia officinalis) belongs to the broomrape family (Orobanchaceae) and mainly thrives in France, with the exception of the Mediterranean region. This plant can also be found in other parts of Europe, such as Germany, Austria and Scotland.
Traditionally, Eyebright was used to treat eye infections, but also for headaches and stomach complaints.
The Eyebright is an annual plant that usually grows between 10 and 25 cm high and is covered with numerous long glandular hairs. From May to September the plant blooms with white flowers that often have a light purple upper lip and a yellow spot on the lower lip.

Herbal tea composed of various herbs
Support for flu and immune system

The juniper berry (Juniperus communis) is rich in vitamin C and antioxidants, which occur naturally in its berries. These antioxidants protect our body cells against harmful influences such as pollution and sunlight. In addition, they support digestion and contribute to healthy kidney function and fluid balance.
The juniper is a conifer native to Europe, Asia and America. This tree bears flowers and berries at the same time, which can be green and black. The name Juniperus is derived from the Celtic word 'juneprus', meaning rough, prickly or bitter, and 'communis' meaning plain. Since ancient times, the berries have been used by Greeks and Romans for their health benefits.

Birch (Betula) has been valued for centuries for its beneficial properties, thanks to the presence of bioactive substances. In the past it was even considered a sacred tree. In the spring, just before the tree sprouts, birch sap is tapped because that is when the sap flow is strongest. This juice is full of phytonutrients, minerals and vitamins.
Birch is rich in flavonoids, saponins and tannins. The saponins and tannins are responsible for the diuretic properties of the birch. Birch supports, among other things, kidney function and a healthy urinary tract, and is beneficial for the liver. In addition, it promotes joint health and contributes to maintaining normal cholesterol levels.

Spirulina, a type of algae, provides support to the immune system through its rich nutrients and relieves fatigue.
The blue-green spirulina is a type of algae that contains both chlorophyll (green pigment) and phycocyanin (blue pigment). These single-celled algae form spiral microscopic strands and thrive in warm, fresh water.
With its abundance of essential nutrients, spirulina is invaluable to our body. It contains more than 60% complete protein, almost three times more than beef, and is rich in vitamin B complex, vitamin E, carotenoids, iron, manganese, zinc and essential fatty acids such as gamma-linolenic acid. With ten different mixed carotenoids, spirulina is the most beta-carotene-rich food known.