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The blackcurrant (Ribes nigrum L.) is a plant native to Northern Asia, Northern Europe, and Central Europe. The name "nigrum" refers to the dark color of the berries, while "ribes" refers to the berries themselves.
The blackcurrant thrives in moist, nutrient-rich soil and is resistant to cold and humidity. It is common in the Netherlands and Belgium.
Various parts of the plant are traditionally used, including the berries, seeds, and leaves. The berries contain vitamins and minerals, while the leaves are rich in natural plant compounds such as bioflavonoids, anthocyanins, and tannins. The use of blackcurrant leaf (Folium Ribis nigri) has a long history in culinary and traditional applications.

Licorice (Glycyrrhiza glabra) is a versatile herb that has been used for centuries in various traditions, including Ayurvedic culture. The plant is cultivated in various parts of the world, such as Europe, Asia, and the Middle East, and can also grow in the Netherlands. The roots take three to four years to mature before they can be harvested.
Besides the roots, licorice leaves are also used, for example, in making tea. Licorice is known for its characteristic sweet flavor, which is due in part to the natural substance glycyrrhizin. It is widely used in foods and herbal preparations.

Epimedium, commonly known as fairy flower, is a genus of approximately 25 species of perennial plants in the barberry family (Berberidaceae). These plants are native to southern Europe and parts of Asia, including Central, South, and East Asia.
Epimedium species are perennial and have striking, graceful flowers that appear in spring or early summer. The delicate, spidery flowers consist of four petals and add a unique touch to any garden.
In China, the plant is known as "yin yang huo." According to ancient stories, it was given this name after a goat herder noticed his animals eating the plant.

Psyllium husk comes from the seeds of the Plantago psyllium plant. These seeds are largely fiber-rich and are often used as an ingredient in nutritional products and supplements. Psyllium contains both soluble and insoluble fiber.
The seed consists of over 80% fiber, of which approximately 70% is soluble and 30% is insoluble. When psyllium husk comes into contact with water, it forms a gel-like substance that can absorb a significant amount of fluid. Therefore, it is important to drink plenty of water when using psyllium.
Because of these properties, psyllium is often used in products intended to supplement daily fiber intake.

Iceland moss (Cetraria islandica), also known by the basic name Lichen islandicus, is a shrubby lichen belonging to the Parmeliaceae family (shell mosses). The species is native to cold and mountainous regions and is extremely rare in the Netherlands. For this reason, Iceland moss is listed on the Dutch Red List as critically endangered.
Iceland moss has a long cultural and historical background. Botanical and historical sources from the 17th century describe the lichen as part of the botanical knowledge of the time. During that period, the lichen was collected whole and used in traditional practices. These uses are part of historical and folklore.

Chlorella is a single-celled green algae belonging to the green algae group. This microscopic algae occurs naturally in freshwater environments such as lakes and rivers and is cultivated worldwide. The name chlorella is derived from the Greek words chloros (green) and ella (small), which refers to its color and size.
Chlorella is known for its natural composition and is described in nutritional and botanical sources as an algae that naturally contains various nutrients, including proteins, vitamins, minerals, and fatty acids. In addition, chlorella contains chlorophyll, the green pigment that plays an essential role in photosynthesis.
Furthermore, descriptions of chlorella often mention plant-based compounds such as beta-carotene and lutein.

The Scots pine (Pinus sylvestris) belongs to the pine family (Pinaceae) and can reach an age of 200 to 300 years. This tree is known for its rich resin content and characteristic pine scent.
The needles and buds of the Scots pine contain natural compounds such as tannins, flavonoids, and vitamins. The tree's resin contains turpentine and a large number of monoterpenes, including α-pinene, β-pinene, and limonene, which are components of the tree's essential oil.
Scots pine is traditionally used in various applications, such as in aromatic products and in the production of pine oil. Both needles and buds are used in some traditional preparations for their fragrance and flavor.

Bladderwrack (Fucus vesiculosus) is a species of brown algae in the genus Fucus. It is found along the northern coasts of the Atlantic and Pacific Oceans and in the North Sea and Baltic Sea, often in kelp forests. The plant is notable for the air bladders that some varieties possess, which serve as flotation devices; however, there are also varieties without these bladders.
Bladderwrack belongs to the brown algae and naturally contains various polyphenols, including phlorotannins. The plant also contains minerals such as iodine, potassium, magnesium, calcium, and iron. Because of this natural composition, bladderwrack has been included in botanical and historical descriptions of seaweeds.

The Juglans regia, also known as walnut, walnut or walnut, belongs to the walnut family (Juglandaceae). This species is also known as common walnut or Persian walnut, to avoid confusion with the genus Juglans. Other species in the genus Juglans include the white walnut and the black walnut.
This deciduous tree can reach a height of up to 30 meters with a crown that can be more than 10 meters wide. The leaves are odd-pinnate and can be 25-40 cm long, consisting of five to nine leaflets per compound leaf. The three largest leaflets are located at the end of the leaf and measure 10-18 cm long and 6-8 cm wide. The leaflets at the base of the leaf are smaller, usually 5-8 cm long.

Chicory (Cichorium) belongs to the composite family (Compositae or Asteraceae) and includes well-known vegetables such as chicory and endive. It is mainly consumed for health reasons.
Since the late years of the twentieth century, chicory roots have been cultivated not only for chicory, but also for the production of inulin and sweeteners, especially fructose. Both inulin (a dietary fiber) and fructose are widely used in the food industry.
Roasted chicory root is used as a coffee substitute or as an ingredient in coffee brewing. In the past, this was done out of necessity, such as during the Napoleonic blockade during the French occupation.

N-acetyl-cysteine ​​(NAC) is a form of the sulfur-containing semi-essential amino acid L-cysteine. This amino acid occurs naturally in foods such as dairy, meat, fruits, and vegetables. N-acetyl-cysteine ​​is often included in supplements due to its improved bioavailability compared to L-cysteine.
NAC supplements can help supplement the total amino acid intake in the diet. The capsules are suitable for a varied and balanced diet and are easy to take as part of a daily nutritional supplement.

Nettle (Urtica dioica) is a herbaceous plant found in many places and known for its stinging hairs when touched. Despite this characteristic, the plant has long been valued and used in various cultures. Nettle is used in culinary preparations such as soup and herbal tea.
The plant is native to large parts of Europe, Asia, and Africa. The Latin name Urtica dioica refers to the plant's stinging properties. Historical and botanical sources describe both the leaves and the roots as being traditionally collected and processed.
Both nettle leaf and root hold a firm place in herbal tradition. Due to their natural composition and long history, these parts of the plant have been mentioned for centuries in ethnobotanical and historical accounts.

Milk thistle (Silybum marianum), also known as milk thistle, is a spiny plant in the Asteraceae family. It originates in the Mediterranean region, but also grows in temperate regions such as the Netherlands and Belgium.
The plant is known for its striking, white-flecked leaves and purple flower heads. Milk thistle seeds contain natural compounds, including silymarin, a group of bioactive compounds considered antioxidants. Because of this composition, milk thistle is traditionally used in various food and herbal products.

Cinnamon (Cinnamomum ceylon) is an ancient spice extracted from the bark of the cinnamon tree. A section of the bark is carefully cut away, after which the rough outer layer is removed. The familiar cinnamon sticks or cinnamon powder are created from the inner layer of the bark. Cinnamon has been valued for centuries for its culinary and cultural uses.
In Asian and other cultures, cinnamon is traditionally used for various purposes, with its delightful aroma playing a significant role. This aroma is primarily determined by the volatile oil cinnamaldehyde. Cinnamon also naturally contains substances such as eugenol, coumarins, tannins, OPCs, and terpenes.

Chia, also known as Salvia hispanica, is a plant from the Lamiaceae family, originally from central and southern Mexico and Guatemala. The Aztecs cultivated this plant even before Columbus discovered America, and chia seeds were used as currency to the rulers. Today, chia is still prized in Mexico and Guatemala; the ground seeds are used in dishes, while whole seeds are often added to nutritious drinks.
The main purpose of growing chia is for its seeds, which are rich in omega-3 fatty acids. About 25-30% of the seed contains vegetable oil, including alpha-linolenic acid (ALA). Chia seeds are small and oval, about 1 mm in diameter, and have a color palette of brown, gray-black and white.

Boldo (Peumus boldus) is an evergreen tree native to South America and other warmer regions, including Chile, Peru, Brazil, Ecuador, Argentina, and North Africa. It prefers sunny, dry locations and can reach a height of 8 meters and a width of 5 meters. Female trees produce drupes that were traditionally used as a spice.
Boldo leaves naturally contain various plant compounds, such as alkaloids, essential oils, flavonoids, and tannins. In Chile, the leaves have been mentioned in traditional customs for centuries and described in historical texts. Today, boldo is valued worldwide for its distinctive leaves, botanical characteristics, and cultural significance.

Mistletoe (Viscum album) is an evergreen plant belonging to the sandalwood family (Santalaceae). It is also known by common names such as mistletoe, mistletoe, and birdlime. Mistletoe is native to Europe, Northwest Africa, and West and Central Asia. It is a semi-parasitic plant that grows on various types of trees and shrubs, where it extracts water and minerals while photosynthesizing.
Throughout the centuries, mistletoe has become deeply intertwined with legends, rituals, and symbolism. Druids considered mistletoe growing on an oak tree sacred and associated it with the new year, fertility, and prosperity.

Gunpowder (zhūchá) is a Chinese green tea that gets its name from the grey-green, tightly rolled leaves that are reminiscent of 18th century gunpowder. Another possible explanation is that "freshly brewed" sounds like *gun-pao-da* in Chinese.
When steeped in hot water, the leaves unfold, giving the tea its characteristic grassy and sometimes smoky flavour.
In China, this tea is also known as pearl tea (珠茶). Gunpowder is mainly produced in the Ningbo region and is one of the most popular Chinese export teas. Nowadays, the balls are rolled by machine, except for the higher quality varieties, which are still made by hand.

Sweet woodruff (Galium odoratum; synonym: Asperula odorata) is a perennial, hardy herbaceous plant in the Rubiaceae family. It grows naturally in deciduous woodlands and shady areas and is known for its delicate fragrance, which becomes more pronounced after drying.
The plant has a thin, creeping root with numerous stolons. The upright, square stem is delicate, unbranched, and typically grows 10 to 30 cm tall. The leaves are arranged in whorls of six to nine and are lance-shaped, 1 to 4 cm long. Botanically, only two of these are true leaves; the others are stipules that resemble each other in shape and function and together form a star-shaped cluster.

Turmeric, also known as Javanese ginger (Curcuma xanthorrhiza), is a tropical plant native to India and Southeast Asia. The root of this plant has been used for centuries and is best known in powdered form. In the Netherlands, turmeric is also known as yellow root (gelukkigroot) because of its intense yellow color, which is used in curry mixtures and mustard, among other things.
Turmeric plays an important role in various Asian cuisines, where it is valued for its color, aroma, and characteristic flavor. Besides its culinary uses, turmeric is traditionally described in historical and cultural sources from India and Indonesia, where the root played an integral role in daily life.

A combination of vitamins A, C, D3, and zinc that supplements your daily diet. This supplement contains nutrients that contribute to the normal functioning of the immune system, the maintenance of bones, teeth, skin, and muscles, and various metabolic processes. Suitable as part of a varied diet.

The Heather (Erica vulgaris - Calluna vulgaris) belongs to the heath family (Ericaceae) and grows throughout Europe, especially in Central and Northern Europe. It even reaches Western Siberia in the east. In the nineteenth century, Scottish immigrants brought the heather to Canada, from where it spread throughout North America. It is the only species in the genus Calluna, meaning it is a monotypic genus.
The shrub heath can grow to a height of 10-100 cm, sometimes even up to 150 cm in certain places. It has hermaphroditic, symmetrical flowers, with the calyx and petals being the same color. Purple flowers appear towards the end of the branches, creating the purple heaths from late July to early September.

Rhodiola rosea (Rhodiola rosea), also known as "golden root," is a succulent plant that grows naturally in cold, rocky regions around the world. The plant's roots have a distinctive scent reminiscent of roses.
Rhodiola rosea is traditionally used in various cultures and is incorporated into herbal preparations. The root naturally contains several plant compounds, including rosavin and salidroside. These compounds are part of the root's composition and contribute to the herb's characteristic properties.
Rhodiola rosea can be used in herbal teas and other herbal products and is prized for its natural origins and rich composition.

Chamomile (Matricaria chamomilla, synonym Matricaria recutita) is an annual, aromatic plant from the Asteraceae family. Originally native to large parts of Europe, it is now widely cultivated, including in Hungary and several Eastern European countries.
Chamomile has a long cultural and historical background. In ancient Egypt, the plant was symbolically worshipped and associated with the sun god Ra. Throughout the centuries, chamomile has been frequently described in botanical and historical sources, contributing to its fame and spread.