Jerusalem artichoke - Helianthus tuberosus

The Jerusalem artichoke, also known as topinambur, tuberous sunflower or Jerusalem artichoke (Helianthus tuberosus), is a perennial plant belonging to the composite family. This plant is grown in both ornamental and vegetable gardens and thrives in the Dutch climate, where it tends to spread widely. Mowing the plant is not sufficient to remove the tubers, as they survive.

As the name Jerusalem artichoke suggests, the underground parts, also called root tubers, are used. These tubers contain fructans, biotin, calcium, iron, sodium and inulin. Moreover, it is certain that they do not store nitrates.

The Jerusalem artichoke has a thin skin that does not need to be removed. It can be eaten raw, for example in salads. The taste of the tuber is slightly sweet, nutty and reminiscent of artichoke. The white or pink tubers quickly turn brown when exposed to the air. The Jerusalem artichoke can also be boiled and eaten as is. The cooking time varies from 10 minutes for small Jerusalem artichokes to 30 minutes for larger ones. In addition, after cooking, they can be fried, similar to potatoes, with or without the addition of herbs, garlic, and so on.

Ingredients:

• English: Jerusalem artichoke tuber Grounded.
• Latin name: Helianthus tuberosus L. Tuber Pulv.

Shape: Grounded.

Storage: Store in a cool, dry place in a dark place.

Available in: 50 gr, 100 gr, 250 gr, 500 gr.

Order code: EG001854, EG001855, EG001856, EG001857.

EAN-13: 8720514828656, 8720514828663, 8720514828557, 8720514828564.

• Blood sugar
• immune system
• Digestion
• Resistance
• Intestines

*Disclaimer: Herbess are not a medicine. We cannot be held liable for any damage you may cause yourself by making decisions based on information from this site. A varied, balanced diet and a healthy lifestyle are important. A nutritional supplement is no substitute for a varied diet. Consult an expert before using supplements in case of pregnancy, lactation, medication use and illness. If you are currently taking medicines, do not stop taking them or replace them without first consulting a doctor. Also with children under the age of 12, it is wise to be well informed first.